Anxiety Doesn't Have to Run Your Life.
Let's Talk.
Licensed Mental Health Counselors (LMHCs) with 20+ years of experience helping Floridians quiet the worry, sleep again, and feel like themselves. Start with a free 15-minute consultation. No commitment, no pressure.
Takes 60 seconds · We respond within 24 hours · Insurance accepted
Does This Sound Familiar?
You Don't Have to Keep Pushing Through
Your mind won't shut off, even when you're exhausted
You replay conversations and worry about things that haven't happened
Physical symptoms: tight chest, racing heart, restless nights
You're "functioning," but it takes everything you have
You've thought about therapy for months but keep putting it off
If you nodded at any of these, you're not broken, and you're not alone. Anxiety is one of the most treatable challenges we work with. The hardest part is the first conversation. We've made that part free.
A Proven Path to Calm
Therapy That Actually Gives You Tools
At New Beginnings Counseling Service, we don't just listen, we equip you. Using proven approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindfulness, we help you understand what's driving your anxiety and give you practical strategies you can use the same week.
Evidence-Based Methods
CBT, DBT, and mindfulness techniques proven to reduce anxiety, not just talk about it.
Therapy Your Way
Telehealth anywhere in Florida or in-person at our Weston office. Your schedule, your comfort zone.
Judgment-Free Space
A place where you can show up exactly as you are and speak freely. Your goals drive the work.
Simple. Supportive. Confidential.
Getting Started Is Simple
Fill out the quick form
Takes about 60 seconds. Then pick a consultation time that works for you, right on the next page.
Talk with a counselor
A free 15-minute conversation. Share what's going on. Ask anything. See if we're the right fit. Zero obligation.
Start your new beginning
If it feels right, we'll schedule your first session and start building your toolkit for calm.
Meet Your Team
You'll Be in Experienced Hands
Yonnette Stephen, LMHC
Founder & CEO
Over 20 years of experience helping teens, adults, and families work through anxiety, depression, stress, and life transitions. Yonnette creates a personalized, judgment-free space focused on real results in your daily life.
Tamela Stull-Drugan, LMHC
Licensed Mental Health Counselor
25+ years of experience in mental health, specializing in anxiety and stress management for adults. Tamela uses CBT, DBT, and mindfulness to help you build deeper self-understanding and practical tools for everyday pressure.
Raquel, LMHC
Licensed Mental Health Counselor
Raquel works with individuals, teens, and couples facing anxiety, depression, and life transitions. She offers a warm, judgment-free space where you can come as you are, helping you uncover the patterns keeping you stuck and feel more confident navigating what comes next.
Real Results
What Clients Say
"She always makes me feel comfortable being myself, listens without judgment, and has helped me through trying times and my anxiety. I'm so grateful."
Brandon
"I was nervous to start therapy, but New Beginnings made it easy. I felt understood, never rushed, and I learned clear ways to manage stress and worry."
Gabriela
Questions? Answered.
Before You Book
Yes. It's a 15-minute conversation to talk about what you're experiencing and answer your questions. No charge, no obligation.
The Worry Isn't Going to Quiet Itself.
But You Don't Have to Face It Alone.
Fifteen minutes. Zero cost. A caring counselor who's helped hundreds of people just like you. What would it feel like to finally take the first step?
We respond within 24 hours · Telehealth & in-office · Insurance accepted